Health insight Calculator (health and wellness calculator online)

Sexual Wellness Index

🔹 Age

35

😴 Sleep (hrs)

7

🏃 Exercise (hrs/wk)

3.5

🧘 Stress (1-10)

5

🥗 Nutrition (1-10)

6

💧 Hydration (L)

2

❤️ Wellness Index

78.5

⚡ Vitality 75

🔄 Recovery 70

🧠 Mental 82

👤 Male factor 75

💡 Insight: Quality sleep supports balance

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