Digital Stress Monitor | Burnout Prevention

Digital Stress Monitor

Using typing rhythm, screen time, and voice tone to detect burnout early

📊 Stress Level Indicator

42

Moderate

Your stress level is being monitored in real-time

⏱️ Activity Monitoring

1:24

Screen Time

42

Words/Min

8%

Error Rate

76

Focus Score

⌨️ Typing Analysis

Type in the box below to analyze your typing rhythm:

84

Rhythm Score

92%

Consistency

🎤 Voice Stress Analysis

Click to analyze your voice tone for stress indicators:

18

Voice Stress Level

🧘 Personalized Interventions

Based on your current stress levels, we recommend:

Breathing Exercise

Follow the circle to regulate your breathing and reduce stress.

Mindful Break

Step away from your screen for 5 minutes. Try looking out a window or stretching.

Progressive Muscle Relaxation

Tense and release muscle groups to relieve physical stress.

Digital Stress Monitor © 2023 | Your wellbeing is our priority

All data is processed locally and never stored on external servers.